Jeremy Alber 15:00 row
2,518m
Meters
15:00.4
Time
2:58.7
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 136 |
November 26, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.4 | 2,518m | 2:58.7 | 61 | 510 | 25 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 15:00.4 | 890m | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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7 damper