Jeremy Alber 5:06 row
1,170m
Meters
5:06.1
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 126 |
December 07, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,170m | 2:10.8 | 156 | 838 | 28 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 5:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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6 damper warm up