Jeremy Alber 10:00 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 122 |
December 16, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 28 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 28 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 29 |
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6 damper