Jeremy Alber 10:06 row
2,016m
Meters
10:06.3
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 121 |
December 17, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,016m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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6 damper cool down