Jeremy Alber 3:02 row
691m
Meters
3:02.1
Time
2:11.7
Pace
41
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 122 |
December 17, 2021 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 691m | 2:11.7 | 153 | 826 | 28 |
| 3:02.1 | 691m | 2:11.7 | 153 | 826 | 28 |
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6 damper Warm up