Jeremy Alber 4:33 row
1,023m
Meters
4:33.9
Time
2:13.8
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 125 |
December 20, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,023m | 2:13.8 | 146 | 802 | 29 |
| 4:33.9 | 1,023m | 2:13.8 | 146 | 802 | 29 |
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Workout Graph
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6 damper cool down