Jeremy Alber 2:07 row
515m
Meters
2:07.5
Time
2:03.7
Pace
33
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 123 |
December 22, 2021 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 515m | 2:03.7 | 185 | 935 | 29 |
| 2:07.5 | 515m | 2:03.7 | 185 | 935 | 29 |
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6 damper warm up