Jeremy Alber 4:16 row
1,015m
Meters
4:16.3
Time
2:06.2
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 98 |
December 27, 2021 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,015m | 2:06.2 | 174 | 898 | 28 |
| 4:16.3 | 1,016m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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4 damper warm up