Jeremy Alber 4:29 row

1,018m

Meters

4:29.3

Time

2:12.2

Pace

61

Calories

Average Watts151
Calories Per Hour820
Stroke Rate29
Stroke Count128
Drag Factor98

December 30, 2021 05:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4 damper warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.3 1,018m 2:12.2 151 820 29
4:29.3 1,018m 2:12.2 151 820 29

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Workout Graph

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