Jeremy Alber 4:29 row
1,018m
Meters
4:29.3
Time
2:12.2
Pace
61
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 29 |
Stroke Count | 128 |
Drag Factor | 98 |
December 30, 2021 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.3 | 1,018m | 2:12.2 | 151 | 820 | 29 |
4:29.3 | 1,018m | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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4 damper warm up