Jeremy Alber 1200m row
1,200m
Meters
4:37.7
Time
1:55.7
Pace
81
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 144 |
January 03, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,200m | 1:55.7 | 226 | 1077 | 28 |
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 29 |
| 1:10.0 | 600m | 1:56.6 | 220 | 1058 | 29 |
| 1:09.2 | 900m | 1:55.3 | 228 | 1085 | 28 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 28 |
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Workout Graph
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7 damper