Jeremy Alber 4:19 row
1,020m
Meters
4:19.9
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 103 |
January 03, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,020m | 2:07.4 | 169 | 882 | 28 |
| 4:19.9 | 1,021m | 2:07.2 | 170 | 884 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 damper warm up