Jeremy Alber 1x10c/r row
145m
Meters
0:34.8
Time
2:00.0
Pace
10
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 161m |
| Overall Time | 0:34.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 178 |
January 05, 2022 07:01:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.8 | 145m | 2:00.0 | 203 | 997 | 28 | |
| 0:34.8 | 146m | 1:59.1 | 207 | 1011 | 28 | |
| r16m |
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Workout Graph
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