Jeremy Alber 5:05 row
1,066m
Meters
5:05.5
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 153 |
January 07, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,066m | 2:23.2 | 119 | 709 | 28 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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8 damper cool down