Jeremy Alber 4:13 row

1,010m

Meters

4:13.0

Time

2:05.2

Pace

64

Calories

Average Watts178
Calories Per Hour913
Stroke Rate29
Stroke Count121
Drag Factor115

January 21, 2022 05:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.0 1,010m 2:05.2 178 913 29
4:13.0 1,011m 2:05.1 179 914 29

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Workout Graph

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