Jeremy Alber 2:43 row
516m
Meters
2:43.5
Time
2:38.4
Pace
27
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 120 |
January 24, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 516m | 2:38.4 | 88 | 602 | 29 |
| 2:43.5 | 517m | 2:38.1 | 89 | 604 | 29 |
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6 damper. Done just to move blood through my legs