Jeremy Alber 5:05 row
1,172m
Meters
5:05.4
Time
2:10.2
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 122 |
January 24, 2022 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,172m | 2:10.2 | 158 | 844 | 29 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 5:05.4 | 16m | 2:48.7 | 73 | 550 |
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6 damper warm up