Jeremy Alber 5:05 row
1,135m
Meters
5:05.1
Time
2:14.4
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 117 |
January 26, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,135m | 2:14.4 | 144 | 796 | 29 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper cool down