Jeremy Alber 5:06 row
1,120m
Meters
5:06.2
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 117 |
January 26, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,120m | 2:16.6 | 137 | 771 | 28 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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5 damper warm up