Jeremy Alber 500m row

500m

Meters

1:41.9

Time

1:41.9

Pace

39

Calories

Average Watts331
Calories Per Hour1438
Stroke Rate30
Stroke Count50
Drag Factor114

February 02, 2022 05:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.9 500m 1:41.9 331 1438 30
0:21.3 100m 1:46.5 290 1297 31
0:20.3 200m 1:41.5 335 1451 30
0:20.1 300m 1:40.5 345 1486 30
0:20.0 400m 1:40.0 350 1504 30
0:20.3 500m 1:41.5 335 1451 33

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Workout Graph

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