Jeremy Alber 5000m row
5,000m
Meters
24:41.0
Time
2:28.1
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 136 |
February 07, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.0 | 5,000m | 2:28.1 | 108 | 670 | 29 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 30 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 30 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 29 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 29 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 28 |
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