Jeremy Alber v50c/0:52r...1 row
777m
Meters
3:19.4
Time
2:08.3
Pace
50
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:52.0 |
| Overall Distance | 793m |
| Overall Time | 4:11.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 140 |
February 10, 2022 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 777m | 2:08.3 | 166 | 870 | 29 | |
| 3:19.4 | 777m | 2:08.3 | 166 | 870 | 29 | |
| r: 0:52 | 16m | |||||
| r16m |
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Workout Graph
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7 damper