Jeremy Alber 4:16 row
1,014m
Meters
4:16.7
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 138 |
February 10, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,014m | 2:06.5 | 173 | 893 | 29 |
| 4:16.7 | 1,015m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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7 damper warm up