Jeremy Alber v250m/2:24r...3 row
750m
Meters
2:47.3
Time
1:51.5
Pace
53
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:48.0 |
| Overall Distance | 801m |
| Overall Time | 15:35.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 188 |
February 14, 2022 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 750m | 1:51.5 | 252 | 1168 | 30 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 30 | |
| r: 2:24 | 18m | |||||
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 30 | |
| r: 2:27 | 17m | |||||
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 30 | |
| r: 7:57 | 16m | |||||
| r51m |
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Workout Graph
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