Jeremy Alber 10:40 row
2,352m
Meters
10:40.4
Time
2:16.1
Pace
138
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 29 |
Stroke Count | 315 |
Drag Factor | 121 |
February 16, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:40.4 | 2,352m | 2:16.1 | 139 | 777 | 29 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
10:40.4 | 116m | 2:54.1 | 66 | 528 | 25 |
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6 damper