Jeremy Alber 10:40 row

2,352m

Meters

10:40.4

Time

2:16.1

Pace

138

Calories

Average Watts139
Calories Per Hour777
Stroke Rate29
Stroke Count315
Drag Factor121

February 16, 2022 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.4 2,352m 2:16.1 139 777 29
5:00.0 1,096m 2:16.8 137 769 30
10:00.0 1,140m 2:11.5 154 828 30
10:40.4 116m 2:54.1 66 528 25

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Workout Graph

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