Jeremy Alber 4:10 row

1,023m

Meters

4:10.4

Time

2:02.3

Pace

66

Calories

Average Watts191
Calories Per Hour957
Stroke Rate29
Stroke Count120
Drag Factor136

February 22, 2022 05:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

7 damper warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.4 1,023m 2:02.3 191 957 29
4:10.4 1,024m 2:02.2 191 959 29

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Workout Graph

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