Jeremy Alber 4:10 row
1,023m
Meters
4:10.4
Time
2:02.3
Pace
66
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 29 |
Stroke Count | 120 |
Drag Factor | 136 |
February 22, 2022 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.4 | 1,023m | 2:02.3 | 191 | 957 | 29 |
4:10.4 | 1,024m | 2:02.2 | 191 | 959 | 29 |
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Workout Graph
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7 damper warm up