Jeremy Alber 4:00 row
934m
Meters
4:00.0
Time
2:08.4
Pace
57
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 115 |
February 24, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 29 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
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5 damper fish game. Score 1305