Jeremy Alber 4:00 row
926m
Meters
4:00.0
Time
2:09.5
Pace
55
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 115 |
February 25, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 29 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
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5 damper fish game. Score 1665