Jeremy Alber 4:11 row

1,013m

Meters

4:11.5

Time

2:04.1

Pace

64

Calories

Average Watts183
Calories Per Hour929
Stroke Rate30
Stroke Count124
Drag Factor115

February 28, 2022 05:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.5 1,013m 2:04.1 183 929 30
4:11.5 1,013m 2:04.1 183 929 30

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Workout Graph

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