Jeremy Alber 80c row
1,243m
Meters
5:12.4
Time
2:05.6
Pace
80
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 141 |
March 08, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,243m | 2:05.6 | 176 | 907 | 29 |
| 1:09.6 | 294m | 1:58.3 | 211 | 1026 | 30 |
| 1:23.2 | 321m | 2:09.5 | 161 | 853 | 30 |
| 1:15.4 | 307m | 2:02.8 | 189 | 950 | 29 |
| 1:24.2 | 323m | 2:10.3 | 158 | 843 | 30 |
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7 damper