Jeremy Alber 4:36 row
869m
Meters
4:36.4
Time
2:39.0
Pace
46
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 141 |
March 09, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 869m | 2:39.0 | 87 | 599 | 25 |
| 4:36.4 | 870m | 2:38.8 | 87 | 600 | 25 |
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7 damper