Jeremy Alber 7:04 row
1,794m
Meters
7:04.0
Time
1:58.1
Pace
121
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 26 |
Stroke Count | 190 |
Drag Factor | 144 |
March 10, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:04.0 | 1,794m | 1:58.1 | 212 | 1029 | 26 |
5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
7:04.0 | 520m | 1:59.2 | 206 | 1010 | 26 |
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7 damper