Jeremy Alber 7:04 row

1,794m

Meters

7:04.0

Time

1:58.1

Pace

121

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate26
Stroke Count190
Drag Factor144

March 10, 2022 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

7 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.0 1,794m 1:58.1 212 1029 26
5:00.0 1,275m 1:57.6 215 1039 27
7:04.0 520m 1:59.2 206 1010 26

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Workout Graph

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