Jeremy Alber 1:00:05 row
13,871m
Meters
1:00:05.6
Time
2:09.9
Pace
844
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1746 |
| Drag Factor | 130 |
March 12, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 13,871m | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 1:00:05.6 | 16m | 2:55.0 | 65 | 524 |
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6 damper