Jeremy Alber 10:04 row
2,050m
Meters
10:04.6
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 115 |
March 18, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,050m | 2:27.4 | 109 | 675 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 10:04.6 | 11m | 3:29.0 | 38 | 431 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper cool down