Jeremy Alber 4:16 row

1,017m

Meters

4:16.1

Time

2:05.9

Pace

64

Calories

Average Watts175
Calories Per Hour903
Stroke Rate29
Stroke Count125
Drag Factor116

March 18, 2022 05:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.1 1,017m 2:05.9 175 903 29
4:16.1 1,018m 2:05.7 176 905 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.