Jeremy Alber 800m row
800m
Meters
3:11.2
Time
1:59.5
Pace
51
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 117 |
March 21, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 800m | 1:59.5 | 205 | 1005 | 26 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 28 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 |
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5 damper