Jeremy Alber 800m row
800m
Meters
3:07.5
Time
1:57.1
Pace
52
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 117 |
March 21, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 800m | 1:57.1 | 217 | 1048 | 29 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 29 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 30 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
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5 damper