Jeremy Alber 4:27 row
1,024m
Meters
4:27.4
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 116 |
March 21, 2022 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,024m | 2:10.5 | 157 | 841 | 29 |
| 4:27.4 | 1,024m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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5 damper warm up