Jeremy Alber 3:57 row
685m
Meters
3:57.3
Time
2:53.2
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 117 |
March 23, 2022 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 685m | 2:53.2 | 67 | 531 | 24 |
| 3:57.3 | 685m | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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5 damper during EMOM rest