Jeremy Alber 15:00 row
3,716m
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 112 |
April 12, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,716m | 2:01.0 | 197 | 978 | 28 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 29 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 29 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 28 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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5 damper