Jeremy Alber 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 111 |
April 28, 2022 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 28 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 28 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 29 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 29 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 29 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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5 damper