Jeremy Alber 15:00 row
3,373m
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 133 |
April 22, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 29 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 29 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 29 |
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Workout Graph
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7 damper