Jeremy Alber 15:00 row
3,773m
Meters
15:00.0
Time
1:59.2
Pace
250
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 133 |
April 22, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 28 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 29 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 29 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 29 |
| 15:00.0 | 783m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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7 damper