Jeremy Alber 5:05 row
1,231m
Meters
5:05.1
Time
2:03.9
Pace
78
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 28 |
Stroke Count | 144 |
Drag Factor | 111 |
May 02, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.1 | 1,231m | 2:03.9 | 184 | 932 | 28 |
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
5:05.1 | 17m | 2:30.0 | 104 | 656 |
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5 damper