Jeremy Alber 5:05 row

1,231m

Meters

5:05.1

Time

2:03.9

Pace

78

Calories

Average Watts184
Calories Per Hour932
Stroke Rate28
Stroke Count144
Drag Factor111

May 02, 2022 05:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.1 1,231m 2:03.9 184 932 28
5:00.0 1,215m 2:03.4 186 940 29
5:05.1 17m 2:30.0 104 656

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.