Jeremy Alber 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 110 |
May 05, 2022 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
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5 damper