Jeremy Alber 5:00 row
1,276m
Meters
5:00.0
Time
1:57.5
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 112 |
May 13, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
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5 damper