Jeremy Alber 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 112 |
May 12, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
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5 damper