Jeremy Alber 5:00 row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 110 |
May 19, 2022 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.