Jeremy Alber 1:05 row

218m

Meters

1:05.6

Time

2:30.4

Pace

11

Calories

Average Watts103
Calories Per Hour653
Stroke Rate27
Stroke Count29
Drag Factor113

May 23, 2022 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.6 218m 2:30.4 103 653 27
1:05.6 218m 2:30.4 103 653 27

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Workout Graph

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