Jeremy Alber 15:00 row
3,540m
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 113 |
May 26, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 29 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 30 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 29 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 30 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 30 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 30 |
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Workout Graph
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5 damper