Jeremy Alber 15:00 row
3,566m
Meters
15:00.0
Time
2:06.1
Pace
222
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 445 |
| Drag Factor | 113 |
May 26, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,566m | 2:06.1 | 174 | 899 | 30 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 30 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 30 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 30 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 30 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 30 |
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Workout Graph
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5 damper